That is great that you are being so proactive, @that_girl. I can understand why you would have an interest in protecting yourself from strokes and TIAs by using all means necessary. Diet and nutrition are important ways to protect yourself.

I find genetic testing to be very interesting. Since you are aware of carrying the APOE e4 gene you must have had genetic testing done? When was that done? Were you having symptoms or problems that led to the genetic testing?