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Profile picture for kpryor1982 @kpryor1982

@bigj yes thank you for your response. I don’t have sleep apnea. I am on medication. I have been getting more sleep recently I haven’t had caffeine in over two years and I’m starting to try to let go and let God I’ve been praying more and trying to meditate. I just have a really high anxiety level and was diagnosed with panic disorder when I was in my early 20s so when it to altogether, I just get so overwhelmed.

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Replies to "@bigj yes thank you for your response. I don’t have sleep apnea. I am on medication...."

@kpryor1982 stress is definitely a trigger so I recommend you work on reducing as much as possible. When I get stressed I find that a funny book or show helps. Some people use meditation. I used to think caffeine was a trigger but lately I’ve read a lot of drs saying caffeine is not a trigger and is actually positive. I’ve found a lot of good info on website StopAfib

@kpryor1982

Oop,s forget to mention it,s been over a year but getting better but not yet there