@sfe431 I see my endocrinologist in about 3 weeks. I'm very interested in what he prescribes to offset the ultimate onset of osteoporosis coming my way. I have good DEXA and FRAX scores but then again I had a triple fracture of my pelvis in early 2024, (slip off a ladder where the step was only 12 inches off the ground) a fractured vertebrae sometime in my much younger years, a left hip replacement in 2016, and an untreated right hip that is bone on bone that they will not operate on since it gives me no pain. I'm a 78-year-old male, 5'10" and 175 lbs. Former height was 6 foot tall. I'm currently recovering from left knee arthroscopic surgery performed in April 2025. That recovery is going very slowly. For supplements, I'm thinking the endocrinologist should show some interest in me taking some special type of calcium, strontium, D-3, boron, selenium. maybe more. I'm sure I have some osteoporosis in my back as well, as I have 3 or 4 bulging disks, two pairs of vertebrae bone on bone, and slight scoliosis right side. That's a sad story.