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sbtheplumber1 avatar

Best mattress for sacrum pain

Sleep Health | Last Active: Jan 28 11:58pm | Replies (20)

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Profile picture for Tanner @tannerwhitley

What you’re describing screams pressure + misalignment more than “soft vs firm.” You need something that lets your pelvis sink just enough while keeping your lumbar neutral, otherwise your sacrum is taking the hit. Adjustable bases help because you can unload that tailbone by elevating legs and torso. The big trick is spreading pressure, not padding it.

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Replies to "What you’re describing screams pressure + misalignment more than “soft vs firm.” You need something that..."

@tannerwhitley Thanks I have an adjustable bed still can’t use it