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Best mattress for sacrum pain

Sleep Health | Last Active: 6 hours ago | Replies (13)

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@sbtheplumber1
Hi all, I just want to quickly mention a difference in inflatable air beds that might help someone who has to use one temporarily, or whatever. I have lower back pain, and slightly slipped discs, which can be uncomfortable in bed--though not as bad as yours--and I learned something about air mattresses when I did seasonal work all over the Northwest and had to carry a bed for frequent moving.

If you're getting an air mattress, I urge you to try one that is made like long sausages side by side. With that design, your hips sink into one of the cracks between the "sausages," while the ones on either side support you just a bit. For awhile, I liked this air bed better than any regular mattress. So, give it a try if you are desperate or in need of a traveling bed. I don't remember the brand name, but I believe I bought mine at Big 5 Sporting Goods. They probably don't have it anymore, but they might remember it. I think it was soft and flannel-like on one surface.

Eventually I settled in one place, and I now have a medium-firm, memory foam mattress from Wayfair (I think). It was a gift, but I think it was pretty low cost, like $300? I've had it several years (10?), on the slats of a wooden bed frame (no foundation) and while not perfect, it's pretty comfortable for me. It still looks like new and is just a flat as it was then--no depressions.

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Replies to "@sbtheplumber1 Hi all, I just want to quickly mention a difference in inflatable air beds that..."

@juliabouton Thank you for sharing it’s the only way we find out things that might help each other without us trying to buy everything! I will have to look for one it’s been years since I’ve seen one. I’ve tried memory foam mattresses and toppers it’s soft and sinks in with even pressure but I can’t tolerate anything touching my sacrum. I went for an mri last night miserably when they came in halfway thru I had them turn the wedge around so I could pull it under the edge of the butt to ease the sacrum. The most comfortable seat I found using my seat cushion is a dentist chair ( my dentist talked about getting rid of a couple of them now that my sons moved out I could put it in his room

@juliabouton
To anyone interested, my memory foam mattress (mentioned above) is a Sealy, so maybe not Wayfair after all--a gift, so I'm not sure. It's 9 inches deep.