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~ Flat out at the bottom: so many bills to pay, not sleeping, worry ~

Depression & Anxiety | Last Active: May 3, 2017 | Replies (39)
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@amberpep

Thanks so much for your gentle reply Teresa ..... I've been in therapy for 12 years and am taking 4 different psychotropics. But when I hit "overload" I just can't contain it anymore. The other night I was so upset over my financial situation that I was ready to drive to the hospital. I didn't but sat outside in the chilly air for awhile.
Abby

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Replies to "Thanks so much for your gentle reply Teresa ..... I've been in therapy for 12 years..."
Teresa, Volunteer Mentor | @hopeful33250 | Apr 13, 2017

@amberpep Hi Abby: I understand about hitting "overload" and I commend you for taking some action, just getting into the night air was undoubtedly better than just "stewing" inside. Keep taking little steps to create a health environment for yourself and keep sharing. We appreciate all that you have experienced and how well you articulate your feeings. Teresa

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