cognitive behavior class
Mayo has a twelve week cognitive behavior class designed to help people with chronic pain issues. The class meets once a week for an hour and a half. I will soon be starting this class and would welcome advice from other members !
Interested in more discussions like this? Go to the Chronic Pain Support Group.
@lioness71 I would certainly love to have a online class online itwould be beneficial to us who can't get to a Mayo clinic.
@lioness
FANTASTIC idea!!
Please put the course online.
I’m in the uk so wouldn’t help me😞