@paulineguk Have you looked into HealthUnlocked UK support group? They have a Menopause and perimenopause support group and a Women's health group. It might be more helpful to you. UK uses a different estrogen then US and different products relating to menopause.
https://healthunlocked.com/menopause-perimenopause-support/about
https://healthunlocked.com/womenshealth/about