@ancl123

Also I noticed we’re both on amino acids. The L-Tryptophan does work on serotonin so that one could be impacting you with the Lexapro. I stopped my 5HTP for now (L-Trptophan is a precursor to 5HTP I believe) as I wonder if it could be bumping up my serotonin as well. We’ll see. Right now it seems my body needs a little bit of Lexapro for “feel normal” and not panic but then I can’t sleep. Might get better as my body gets used to it or might drop down to 2.5 again when I speak to my dr. I’d be interested in if the Ashwagandha helps you with sleep/panic. I’m trying the FutureBiotics brand of 150 mg per capsule.