← Return to Severe RLS solved for me
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Sleep Health | Last Active: 6 days ago | Replies (51)
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Replies to "@rjjb I understand. I've been there, too. Severe lack of sleep can be lethal. There is..."
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@missjb Just don’t ever take a benzodiazepine. They aren’t meant to be taken more than 2-4 weeks, and anything over 4 weeks will likely cause dependence. Long term dependence can cause all sorts of physical symptoms with no solution. Withdrawal after 2 weeks of use should only be done with a slow taper to prevent protracted symptoms. Benzos are a horrible solution for RLS.