@madkm Gradually cut back on your coffee. Years ago, I could drink three pots a day, with no stomach upset. Yep, you read correctly! These days it is one or 1.5 cups a day. I often will brew up a decaf pod, or do a cup of hot tea. This time of year I want something warm, and don't want the possible upset stomach. Some people need to have a little something like a cookie or cracker with coffee or tea, to help avoid tummy concerns.
Ginger

@madkm I have SMM too. How long have you been smoldering?