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DiscussionDr. Doug Lucas Has anyone here paid money to work with Dr. Lucas?
Osteoporosis & Bone Health | Last Active: 3 days ago | Replies (120)Comment receiving replies
Replies to "@lindamaegirl You dont need to spend that kinda money, just find a good biochemist. He should..."
I do 40 GMS of collagen daily with 5 GMS of creatine@anniesezu812
@anniesezu812 What "really good bone supplement" do you use? I use Sparkle Wellness Bone Mineral Boost and would love to add a good supplement.
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@anniesezu812 I'm going to restart taking CodeAge Collagen peptides. A friend and her brother have been taking it for a couple years... I can put it in hot coffee. It has helped his knee joints. Not too crazy expensive. I also will not take the meds, but I'm going to an endocrinologist to talk about hormone replacement soon. I haven't decided whether to do that or not. I go to an exercise class almost 5 days a week of one kind or another. Just do what I can and what I enjoy.