PMR relapse symptoms

Posted by abbeyc @abbeyc, May 28, 2025

For anyone who had PMR and tapered off steroids. Did your PMR come back? How quickly? And did it feel the same as the first time?

I’ve been off steroids for 1 month and feel a lot of stiffness which has grown increasingly each day. Mostly in hips, thighs, shoulders and hands as stiffness. This is not the same as my original full blown PMR. The stiffness is different every day and the worst only of it lasts a short while until I have moved around. But now the stiffness is lasting more throughout the day as a more mild annoying stiffness making it difficult to get around.

Wondering if others post PMR have similar issues and considering this to be a PMR flare.

Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.

Profile picture for Mike @dadcue

@aisp3b

"I must fix my knee to proceed with my decrease in PMR meds."
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My knee replacement surgeries were good for a 10 mg reduction in my prednisone dose. Surgery for trigeminal neuralgia was good for another 10 mg reduction.

Being on prednisone to treat PMR isn't an excuse for not being treated for other conditions. However, prednisone was the excuse for postponing my lumbar fusion surgery for severe spinal stenosis. The spine surgeon was "reluctant" to proceed with that surgery because of prednisone.

When it was all sorted out and done, I still had PMR and on 10mg of prednisone. Actemra (tocilizumab) allowed me to taper off my last 10 mg of Prednisone.

I don't have PMR relapses anymore while being off Prednisone but I still have severe lumbar spinal stenosis.

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@dadcue I had spinal surgery for spinal stenosis in 2020. I did not have fusion. I had a laminectomy. It helped tremendously for a few years but I just think my arthritis is appearing in other vertebrae. I don't think it is related to PMR however I keep in mind the Predinsone Withdrawal Symptoms. Check this out. I think it is very helpful...
https://canadiancentreforaddictions.org/prednisone-withdrawal/

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Profile picture for shjort @shjort

Do you have a rheumatologist you can ask? I have not got to a point of getting off the steroids yet.

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@shjort
Yes I do, I called the office they had me increase my dosage one mg, I'm still very sore in the I morning., It. tapers off some starting in the afternoon. I try to move around as much as I can.
I have an appointment to see him in a week, so we'll see what happens.
How many mg's they have you on ?

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Profile picture for John, Volunteer Mentor @johnbishop

Welcome @dkucan, Tapering off of prednisone can be a challenge. My first time took 3 and half years with the last six months going back and forth between 1 mg and 1/2 mg before I could finally stop taking it without having significant pain the following morning. Most of my pain was also in my shoulders and arms. You might find a discussion started by @dadcue helpful:
-- How to Slowly and Safely Taper Off Prednisone but ... no set rules.
https://connect.mayoclinic.org/discussion/how-to-slowly-and-safely-taper-off-prednisone-but-no-set-rules/
Some folks including myself have found it helpful to keep a daily journal of their level of pain/symptoms along with their dosage of prednisone. How long have you been on prednisone for PMR? What was your starting dose?

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@johnbishop
I started with 15kg and have tapered off to 1 mg My symptoms Started in late July.
Like everyone else. I have good days and bad days. And I am also suffering from severe sciatic. So I am getting injections in my spine to ease the pain.

Thank you for your advice.

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Profile picture for gem3850 @gem3850

I am also weaning off steroids. My symptoms are returning, but my doc is not listening at all. My numbers are better, still elevated sed rate! Feel like crap, having lots of neck pain and digestive issues. Since I am having digestive issues and neck pain she believes they are not symptoms of PMR and will not be treating further! Initially I had these same symptoms when she put me on steroids…..I need an astute rheumatologist in Pgh!

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@gem3850
I am experiencing digestive issues as well. My gastrointestinal system has totally changed since being on prednisone. I’m on two prescription antacids meds and sometimes more help with OTC meds. Don’t need my fiber supplement anymore!
I’m told prednisone can cause the disturbance to the gastrointestinal system so I’m just waiting to taper off soon to see if things straighten out. It’s frustrating not knowing the source of the problem.

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Profile picture for Mike @dadcue

@retiredphil

I started Actemra on January 1st 2019 for PMR. It took me nearly 2 years to get completely off Prednisone. I have now been off prednisone for 5 years.

My inflammation markers gradually increased along with a gradual increase in my level of pain whenever I went too long between Actemra infusions. However, I wouldn't say that I had a total relapse.

I still do monthly Actemra infusions without any serious side effects. My rheumatologist doesn't want me to stop Actemra for a variety of reasons.

Actemra put PMR quickly into remission but I needed to stay on 3 mg of prednisone for an extended period of time because of secondary adrenal insufficiency. An endocrinologist expected that my cortisol level to be low because of my being on Prednisone for more than 12 years. The only question was how soon my adrenals would recover. Fortunately, my cortisol level rebounded when given enough time. Actemra doesn't suppress my adrenal function like prednisone did. I'm much better being on Actemra instead of prednisone.

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@dadcue Thanks for the reply.

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I’m wondering is it better to keep lowering the dosage of prednisone & deal with the pains (if they’re manageable) or should one bump up the prednisone if pains continue for a couple of weeks? I’m at 3 mgs now starting to feel the low back hip pains.
Is it better to continue lowering pred OR is it acceptable for the body to feel increased inflammation ? Dr wants me off pred by March my 1 yr anniversary. I guess I can send this question thru medical portal see what he says. He seems a follow the books when it comes to pred. He hadn’t mentioned any biological etc. didn’t monitor blood pressure or the A1C.

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Profile picture for kare1 @kare1

I’m wondering is it better to keep lowering the dosage of prednisone & deal with the pains (if they’re manageable) or should one bump up the prednisone if pains continue for a couple of weeks? I’m at 3 mgs now starting to feel the low back hip pains.
Is it better to continue lowering pred OR is it acceptable for the body to feel increased inflammation ? Dr wants me off pred by March my 1 yr anniversary. I guess I can send this question thru medical portal see what he says. He seems a follow the books when it comes to pred. He hadn’t mentioned any biological etc. didn’t monitor blood pressure or the A1C.

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@kare1

Without giving you any medical advice ... I don't think you should force a lower dose of Prednisone if you are having symptoms. I don't think you should automatically increase your dose either.

When I was on 3 mg of Prednisone, I was told that I shouldn't lower my dose AND to refrain from increasing my dose. It was funny ... it never occurred to me that I could stay on a 3 mg dose for a long time. I only thought in terms of increasing or decreasing my dose.

I was on a biologic called Actemra which controlled PMR.

My cortisol level was too low to taper Prednisone any lower than 3 mg.

An endocrinologist said staying on 3 mg of Prednisone was my best option until my cortisol level improved. She said as long as I could tolerate my PMR symptoms AND my adrenal insufficiency symptoms that I should NOT increase or decrease my Prednisone dose. She added that 3 mg was a low enough dose to allow for some recovery of my adrenal function so my cortisol level should improve given enough time.

After 6 months, my cortisol level improved while Actemra controlled PMR. The endocrinologist told me to simply stop prednisone. I didn't think going from 3 mg to zero without tapering was possible either. I did a fast taper going from 3 mg to zero in about a week.

My endocrinologist gave me permission to restart prednisone again if "anything happened" or if I "felt the need" to restart prednisone. She said to consult her first before restarting prednisone but in the case of an emergency that I shouldn't delay restarting prednisone. She just wanted me to keep her informed either way. She also provided me a direct number to call if anything happened after I stopped taking prednisone.

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Profile picture for Mike @dadcue

@kare1

Without giving you any medical advice ... I don't think you should force a lower dose of Prednisone if you are having symptoms. I don't think you should automatically increase your dose either.

When I was on 3 mg of Prednisone, I was told that I shouldn't lower my dose AND to refrain from increasing my dose. It was funny ... it never occurred to me that I could stay on a 3 mg dose for a long time. I only thought in terms of increasing or decreasing my dose.

I was on a biologic called Actemra which controlled PMR.

My cortisol level was too low to taper Prednisone any lower than 3 mg.

An endocrinologist said staying on 3 mg of Prednisone was my best option until my cortisol level improved. She said as long as I could tolerate my PMR symptoms AND my adrenal insufficiency symptoms that I should NOT increase or decrease my Prednisone dose. She added that 3 mg was a low enough dose to allow for some recovery of my adrenal function so my cortisol level should improve given enough time.

After 6 months, my cortisol level improved while Actemra controlled PMR. The endocrinologist told me to simply stop prednisone. I didn't think going from 3 mg to zero without tapering was possible either. I did a fast taper going from 3 mg to zero in about a week.

My endocrinologist gave me permission to restart prednisone again if "anything happened" or if I "felt the need" to restart prednisone. She said to consult her first before restarting prednisone but in the case of an emergency that I shouldn't delay restarting prednisone. She just wanted me to keep her informed either way. She also provided me a direct number to call if anything happened after I stopped taking prednisone.

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@dadcue thank you for your response!! I think I’ll just ride w/3 mgs for a bit & see what happens.
( I’m not certain when I should try to go to 2.5 in the future then. When I’m not in pain at 3 mgs? )

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Profile picture for kare1 @kare1

@dadcue thank you for your response!! I think I’ll just ride w/3 mgs for a bit & see what happens.
( I’m not certain when I should try to go to 2.5 in the future then. When I’m not in pain at 3 mgs? )

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@kare1

I asked a similar question when an endocrinologist told me to stay on 3 mg of prednisone. The context was how long would it take for my cortisol level to improve? The only answer I received from the endocrinologist was, "as long as it takes!"

Everything I read about how long it takes for the adrenals to recover from long term treatment with prednisone is that it is proportional to the dose and duration of treatment with prednisone. The higher the dose and the longer the duration --- it will take longer for the adrenals to recover and resume their normal production of cortisol.

This was all studied a long time ago. I don't know how scientific everyone is but the following abstract from 1970 might give people the general idea.
https://pubmed.ncbi.nlm.nih.gov/4321238/
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It has been more than 50 years but I don't think anything has changed. I took prednisone daily for 12 long years until an alternative to prednisone was tried and I miraculously tapered off Prednisone.

The other factor is how long does PMR last. Nobody can answer that question with any degree of precision when we are treated with prednisone. The future looks brighter with biologics that induce a sustained remission faster so we don't need Prednisone as long.

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Profile picture for kare1 @kare1

I’m wondering is it better to keep lowering the dosage of prednisone & deal with the pains (if they’re manageable) or should one bump up the prednisone if pains continue for a couple of weeks? I’m at 3 mgs now starting to feel the low back hip pains.
Is it better to continue lowering pred OR is it acceptable for the body to feel increased inflammation ? Dr wants me off pred by March my 1 yr anniversary. I guess I can send this question thru medical portal see what he says. He seems a follow the books when it comes to pred. He hadn’t mentioned any biological etc. didn’t monitor blood pressure or the A1C.

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@kare1 . I switched Rheumatologists twice before finding one I trusted. I went off Prednisone while feeling some pain creep in below 3mg. I was on Pred for 3.5 years and I was done with the up and down roller coaster. What I learned is that the pains I was feeling while on low dosage were not PMR and I wished I had tapered completely off sooner.
Also my doctors would not prescribe the biologics because I was on such low steroid dosages towards the end.

Could be your doctor knows more than you think.

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