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What sleep meds help you stay asleep?
Sleep Health | Last Active: Jan 26 11:30am | Replies (22)Comment receiving replies
Trazodone, Seroquel (for bipolar but it causes drowsiness), Pregabalin (for nerve pain but it causes drowsiness), Klonopin and as needed Ambien 10mg.
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@blueskies1530
I take Ambien 10 mg at bedtime and clonazepam during the day for my anxiety. I find not eating anything after 6 pm helps. I also listen to a podcast called “Nothing Much Happens” at bedtime to stop my head from racing. If I could just turn my mind off like when I was a child I would be so grateful. People seem to highly recommend temazepam but wonder if it can be taken if on an antidepressant.