@rhema I believe that Quviviq is one of the new DORA drugs and extremely expensive......not covered by M-Care. Expensive like $500 a month! Food for thought......Sugar is a natural orexin antagonist...I have tried a small high sugar snack about one hour before bedtime. Hard to say whether it worked or not...your mind can play tricks on you. Flurazepam is a long acting benzodiazipine and will work better than Ambien which is short acting along with Lunesta, Xanax. However in the scheme of things these drugs do not allow for support of your "sleep architecture - interfering with REM and non-REM sleep patterns.