@jime51
After 8 years of ADT I still don’t feel much fatigue.

I go to sleep A little after midnight every night And wake about 6:15 to 6:30 in the morning. I occasionally have fatigue in the afternoon and take a 25 minute nap. That keeps me up till midnight or later even on the days I feel thar need for a nap.

I do run a mile on the track twice a day even on the three days I go to the gym. I drink 16 ounces of electrolytes almost every morning. That enabled me to build up the stamina to run the track without stopping.

It looks like everybody’s different when it comes to their reaction to ADT.