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← Return to Long-term use of sleep meds
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Sleep Health | Last Active: Dec 27, 2025 | Replies (35)
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@berekann
I experimented with dosage & found 100 mg worked for me,
BUT, I also needed to take it with food, as directed.
If I did not it took forever to fall asleep...or not at all... horrible night.
Replies to "@berekann I experimented with dosage & found 100 mg worked for me, BUT, I also needed..."
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@kayraymat I’m leery of higher doses, as more side effects. And the label does say to take it with food - which can also delay the onset. Interesting that it seemed to affect you differently. Maybe I’ll try the 50mg dose one more time, with food. Thx