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Osteoporosis & Bone Health | Last Active: Feb 16 12:18pm | Replies (34)
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@2buddy my doctor told me too much vitamin d can leech calcium from your bones. It's such a difficult balancing act!
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@hdeff How much vitamin D is too much ? D3 ? Most things I read recommend a balance of both…most of the better supplements have both… maybe, some people have different reactions to D ?