haarvee, Mine has gotten progressively worse as well with 30 years of it. I wonder if it's because of just the normal age process of slowing down and not having the energy to fight it like I use too. I also have CFS with it, arthritis all over, both thyroid diseases & long Covid. Covid x2 did a lot of harm as well.

I have had to learn to pace myself more. I do a little something and rest, Repeat. I take a nap every day and that helps a lot. Find something daily to be grateful for, do something for someone else (quick card sent or phone call), and laugh. Laughter is such good medicine.

Praying for you as I empathize with you. Blessings....