@johnbishop Thank you so much for replying. I have searched everything online to research my pains and even had MRI scans to check for inflammatory arthritis but I'm non the wiser really and have been living with this for years. When I stumbled upon Neuropathy online it seems to fit exactly my symptoms.

There are a couple of things though that may not fit - I feel a strong link with food choices. A clean totally healthy diet seems to keep inflammation down but if I eat sugary bad fat foods I get the symptoms. It can take sometimes an accumulation of days of eating a bit of rubbish food for it to kick in and I can feel it building up until it seems to blow out in severe pain. Every time it does I go all in on a clean diet, cut out tea and coffee, use a accupressure mat lying on it on my back and after a few days of this I can feel a relief of things like pain, swollen feeling in my body etc.

It is weird.

Secondly I do get relief I think from Naproxen - neuropathy doesn't do this? Or is it the inflammation aspect that is at work here?

Thanks.