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Gastro Doc calls Vowst a C-Diff "game changer".
Infectious Diseases | Last Active: Dec 27, 2025 | Replies (14)Comment receiving replies
@darlenem2 Hi everyone, I want to give any update to my taking the Vowst March 2025. So far so good, still doing well. Most days I don't even think about it, but on the the 26th of every month I count off another month C Diff free. I still feel it is something that it can come back at any time. I have stayed off any type of antibiotics. I didn't take any even after one of my dental crowns needed to be replaced. I talked to my dentist and explained that I would not take any even if he thought I should. After explaining my experience, he was agreeable to my concerns. One other thing, I have not taken probiotics either. I'm trying not to disturb the GI tract with anything that could upset the gut microbiome.
Wishing everyone a wonderful and blessed Christmas and a C Diff free 2026 and beyond.
Replies to "@darlenem2 Hi everyone, I want to give any update to my taking the Vowst March 2025...."
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@darlenem2 Thank you for the update, Darlene! I’ve heard from others too that Vowst has really changed their lives!
My gastro guy doesn’t recommend actually taking probiotics in supplement form but stresses the importance of adding Greek yougart (preferably non-fat, plain) daily, along with eating mild Kimchi or fermented saurkraut! Those 3 things have improved my gut-biome tremendously. I have to avoid kefir though! That causes issues for me.
I know how we walk around on ‘pins and needles’ with a bit of PTSD worrying about a potential ‘next time’. But I have to say, very slowly adding pre and pro-biotics like oatmeal, ground flax, soaked chia seeds,fermented foods like kimchi, kraut, etc., as part of my daily food intake has my guts and me feeling more normal.
Wishing you continued success!! That’s the best gift, isn’t it?
Are you still drinking green tea daily?