@helene0886
I never tried magnesium citrate, I’ve only taken magnesium glycinate under direction from my endocrinologist. It did not help whatsoever even though it is meant to help with sleep. I tried for over a year to see if there was any benefit with it, but alas, no. I often have paradoxical reactions to medication both OTC & prescribed.
RLS is very sensitive to medications, especially antihistamines, antidepressants & sleep meds.