← Return to Severe RLS solved for me
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Sleep Health | Last Active: Jan 3 7:43pm | Replies (51)
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Replies to "@zombiewoof So many people do not understand it when you tell them you have RLS. They..."
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@reillyg1013 glad you have found some relief. I don't have RLS but get a max of 5-6 hours of sleep a night. I see you said you take magnesium citrate. I was told that isn't the best for sleep, that magnesium glycinate is better for sleep. I've been taking magnesium glycinate and have seen some improvement. Have you only used magnesium citrate or have you also used magnesium glycinate and if so, do you notice a difference.