If you’re looking for highest glucoraphanin content per gram, broccoli sprouts are an order of magnitude higher than any mature cruciferous vegetable….check it out.

Homemade broccoli sprouts are easy to grow, the freshest way to acquire and the most economical way to go.

Two SS sieve trays produce enough for daily servings for two individuals for 5-6 days, which is the time it takes to grow the next batch…..a never ending supply.

I’ve been making and eating broccoli sprouts daily for two years.

I also make a thick “veggie chili” that contains (among other things) broccoli, brussel sprouts, white button mushrooms, celery, carrots, tomatoes, onions, garlic, sweet potatoes, quinoa, turmeric, paprika and many tasty spices.