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DiscussionVery low resting heart rate - what could be wrong!
Heart Rhythm Conditions | Last Active: Dec 8, 2025 | Replies (39)Comment receiving replies
Replies to "@isadora2021 Your reply is correct in as you stated you are not anxious about the readings..."
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@sandw40 Having a smartwatch can also be fun and healthy! You can set up your watch to see what you want to see easily and go delving if you want other stuff!
For example, I like checking my watch for how many steps and miles/kms I’ve done during the day and then putting in some more. Parking away from the front of the car park. Taking the stairs not the lift. Walking where I can instead of taking the car. I set realistic achievable goals. Fun for me and many others you see looking at their watch faces!