← Return to Can EMDR work if there are no memories?

Discussion
suzleigh avatar

Can EMDR work if there are no memories?

Depression & Anxiety | Last Active: 3 days ago | Replies (18)

Comment receiving replies
Profile picture for compassiondharmalake @compassiondharmalake

Read The Body Keeps the Score and Waking the Tiger. These are two of the essential readings on trauma for clinicians. At 11 months old your brain was not yet fully developed and did not have the capacity to create memory as we usually consider. However, your body remembers. Part of why EMDR works is because it’s somatic, in part and the process will help connect the cognitive aspects with your body. You can feel it in your body when triggered. Usually around age 3 years of age we can form regular memories.

Jump to this post


Replies to "Read The Body Keeps the Score and Waking the Tiger. These are two of the essential..."

@compassiondharmalake I’ve read many articles on the subject of memory and few of them agree with the other.

If not the breaking of the femur at 11mo, then certainly by the 3rd degree burn to my foot and leg (also caused by my mother). Age 3.