← Return to Long-term use of sleep meds
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Sleep Health | Last Active: Dec 27, 2025 | Replies (35)
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Replies to "Hello, I'm so sorry... it is hell to not get proper sleep. And when you don't..."
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@cindisue with all due respect, I think you should not be making recommendations about medications unless you’re in the medical profession. As we’ve discussed before, what works for one person may not work for someone else. Telling someone to insist on upping amounts or on asking for certain meds is precarious.
I think it’s fine to say what works and what doesn’t work for you, and to maybe ask doctors about alternatives. We all know that doctors have biases for and against different treatments, so getting second medical opinions can be helpful.
In saying all that, it’s great that you’ve found what works for you, as I have. Lack of sleep is debilitating.