Connect
← Return to Crohn's and Linzess/Constella
Discussion
Inflammatory Bowel Disease (IBD) | Last Active: Nov 24 10:48pm | Replies (6)
Comment receiving replies
Hello @skypledger
Many people with IBD (or IBS) find the FODMAP diet helpful. Here is a link to a Mayo Clinic news feed with an explanation about this eating plan.
https://connect.mayoclinic.org/blog/gastroenterology-and-gi-surgery/newsfeed-post/a-map-for-the-fodmap-diet/
Have you tried this?
Replies to "Hello @skypledger Many people with IBD (or IBS) find the FODMAP diet helpful. Here is a..."
Connect
@hopeful33250, yes I tried the FODMAP early after diagnosis. I have found that many foods on the Low FODMAP diet cause me problems. I pretty much know the foods which are problematic. Vegetables need to be well cooked. Eating beef steak is out! I get protein from pork (not cured), fish (especially salmon), seafood, eggs, collagen powder, yogurt. Most fruits are okay.