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DiscussionAirway clearance successful techniques
MAC & Bronchiectasis | Last Active: 11 hours ago | Replies (39)Comment receiving replies
Replies to "@sharonednaramsey, have you tried cardio? Exercising after saline nebbing is the most helpful for airway clearance...."
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@gigiv I completely agree! I have been a daily jogger most of my adulthood but had cut back a two years ago for about 9 months prior to my problems. I often wonder if the jogging kept my lungs clear because after I stopped I developed mucus plugs, then pneumonia and finally a diagnosis of bronchiectasis. After I recovered from pneumonia I got back into jogging daily. It feels like an additional nebulizing treatment for me. I also do airway clearance breathing and have not had any issues for close to two years. Exercise if you can!