Does anyone have sever anxiety and panic attacks

Hope you have followed some of the suggestions because they are very good. I had throughout my working life anxiety attacks that would come up at work or other places. I got help from my doctor and medical people who cared about my condition. I hit people and cried and was ready to drive off a cliff but I didn’t because I love my kids and family and I couldn’t hurt them by doing a selfish thing. I hope you have found a path to peace.