Whether or not my hip pain is the same as yours, I do recommend getting your gait evaluated. You may need better footwear. Also limping can increase pain / force in your joints - I have been told to avoid this. I will sometimes walk with a hiking pole in the opposite hand to provide support and correct my gait.

Otherwise, one of the most effective treatments I have found for managing my chronic musculoskeletal pain is medical massage. You may be able to get a referral for this so your insurance will cover.

Also do not keep your wallet in your back pocket. This is a common cause of hip pain and sciatica for men.