Hello @bearose

I'm glad that you will be able to see your doctor next week. I hope your appointment goes well. I suggest you bring a list of questions about diet and supplements for constipation. Since you said you have never been referred to a registered dietitian, this might be a good time to ask for one. I have had three surgeries of the upper digestive tract and have met with a dietician twice. Her suggestions were beneficial to me.

Another referral to consider is asking about a pelvic floor therapist. They can offer great ideas for diet, abdominal massage, and other techniques to address constipation problems. Here is a link to information about pelvic floor therapy you might find interesting: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/pelvic-floor-physical-therapy-benefits.

Having a team of professionals on your side will provide you with much more support than just talking to your physician. I look forward to hearing from you again. Will you post and update after your appointment?