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Dwelling on past mistakes in relationships.
Depression & Anxiety | Last Active: Mar 28, 2017 | Replies (4)Comment receiving replies
One of my doctors once told me there is no magic pill, and I know this is true. For instance, if I take something to help with depression, doesn't it stand to reason this will cause me to feel some hyper or anxious? Or if I take something for anxiety that I will begin to feel lethargic? I also know obsessing over past mistakes only causes us pain and doesn't fix a thing. If it is reasonable, ask the person in the past to forgive you, then move forward. Try to learn from the mistake. None of us are perfect. Wish there were do-overs, but there aren't.
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<br><br><br><br><br><br>I totally agree. My doctor told me the same thing. And also 90% of our mental issues.. Are in the head, and 10% is the prescription they give you. Don't dwell on the past. Clean your side of the street and make amends if needed and move on. Life is to short..<br><br><br>Regards, <br>Paul Vasiliaskas <br><br><br><br><br>