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Look at the list of side effects in above post. Blood pressure can be lowered by correct diet. Eat more fruits and veggies, whole grains, seeds and nuts, and few animal products do not have high blood pressure. Also walking in fresh air.

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Replies to "Look at the list of side effects in above post. Blood pressure can be lowered by..."

I get where you're coming from — lifestyle matters. But for some of us, it’s not the whole picture. I’m asking specifically about the side effects I’m experiencing, because even with good habits, certain meds can hit hard.
Lifestyle changes absolutely help, but they aren’t always enough on their own — especially when someone has multiple medical conditions, past trauma, or is dealing with medication side effects. I’m already making improvements, but I still need medical guidance. It’s not as simple as ‘eat better and walk more’ for everyone.