Good discussion topic, @nohrt4me @lisanell @janetbender @eloise999 and appreciate your tips for managing stress.

Mayo Clinic's Cancer Education Center created this self-learning course to help people (patients and caregivers) to manage stress.

You can work through the modules at your own pace to help you better understand how the body may respond to stressful situations. You'll get various tools and techniques to meet physical, emotional, and spiritual needs, as you learn to manage stress.

Go directly to the free online course
- Stress Management for Cancer https://mccmscontent.mayo.edu/LSC/CEC/stress-management-for-cancer/index.html

Follow the Cancer Education expert blog to be notified when new posts are made. Their blog is a rich source of helpful information, events, online courses and more.
- Cancer Education https://connect.mayoclinic.org/blog/cancer-education-center/