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What about Me?

Caregivers | Last Active: 5 days ago | Replies (93)

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Profile picture for innesha @innesha

@deniae
Yes I retired at 62 thinking my husband and I would be traveling. No such luck. I feel resentful, overwhelmed and exhausted every day. I started having panic attacks last year. Thankfully I am able to control it pretty much with medication and deep breathing/meditation exercises. His two children are no help and friends have slowly drifted away.

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Replies to "@deniae Yes I retired at 62 thinking my husband and I would be traveling. No such..."

@innesha isnt that always the way that people who are going through good times dont want to deal with calling and asking questions, to those that arent .There are always excuses like we didnt know when would be a good time. That is why people can leave messages but hey, their excuse is better I guess

The panic attacks are off the chart. I am sure they will give you klonopin. They have me on a bunch of stuff but it is not working.

@innesha

I reread this because i notice i missed the medication part and the deep breathing