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Long-term depression

Depression & Anxiety | Last Active: Aug 6 8:12am | Replies (335)

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@johnhans

@guener it is interesting that we all seem to do the same thing. Sometimes we do need to examine what we do that causes us to have problems. Thank you for your observations and you too @lisalucier

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Replies to "@guener it is interesting that we all seem to do the same thing. Sometimes we do..."

Yup, it is noteworthy that we share common reactions to situations in this way. Anyone else tend to "catastrophize" -- leading oneself to the worst possible outcome that could possibly happen, even when nothing has occurred yet? It can stall my decision making sometimes, because I'm afraid that what I do will lead to horrible consequences.