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Long-term depression

Depression & Anxiety | Last Active: Aug 6 8:12am | Replies (335)

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@guener

Procrastination versus legitimately setting aside some things is a difficult thing for me also, when it comes to managing my anxiety. Perfectionism also haunts me when it comes to tasks, and when I fail to achieve the exact outcome(s) *desired* I bash myself, furthering my anxiety and sparking my depressive side. I have to try to keep a firm grip on my own expectations and accept my limitations when it comes to achievement and toward my own personal evaluations.

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Replies to "Procrastination versus legitimately setting aside some things is a difficult thing for me also, when it..."

@guener it is interesting that we all seem to do the same thing. Sometimes we do need to examine what we do that causes us to have problems. Thank you for your observations and you too @lisalucier