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Long-term depression

Depression & Anxiety | Last Active: Aug 6 8:12am | Replies (335)

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@liz223

Old age is definitely not easy. I'm 85 and was diagnosed many years ago as manic/depressive. I do have to struggle against depression, but I have learned what works best for me is making others happy, even for a few minutes. I do the website for our church and do an online prayer request. I go to the fitness center, to the local Subway most days for lunch and know most of the employees in the grocery store. I have a dog and two parrots. I believe pets give us so much love and offer us an opportunity to love in return. I have a Facebook page. BTW, I'm married, have one married son, no grandchildren and lost one son. I'm exhausted often also, but I try to do a little and rest a little. We can't just give up. Life is a precious gift.

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Replies to "Old age is definitely not easy. I'm 85 and was diagnosed many years ago as manic/depressive...."

@liz223 I just love your attitude! Thanks for the great example of how to live life well in spite of problems. I'm sure you have inspired people in your life and on Mayo Connect! Teresa

Thank you.  I know it's not easy when you feel down to reach out, but I promise it works.  We never know what a smile given to someone might do for them, but you'll soon find out it helps us most of all.