At least try adding some healthy supplements. Magnesium, C, Omegas, Boron, K2, Vita D, for starters. I have talk to numerous people who have increased or reversed their osteoporosis scores doing everything natural. If you lose a little of what you gained on the drugs, You can still gain it back without going on more drugs. You can do it!!!! Oh.... I’ve had tremendous results handling my fibromyalgia and arthritis with curcumin and alfalfa. You just have to be very careful and not take any supplements that have fillers or synthetics in them at all.