@hopeful33250 What do you do about your love of ice cream? I have avoided it but did find some real ice cream that is lactose free. I bought the coffee flavor so I ended up not eating it much because I am most apt to have that type of indulgence after dinner and caffeine definitely affects me. It's just as well, I really do not need the calories. I started out so good today and then it all went downhill this afternoon. 😣 I had chocolate, and some Snapea Crisps. Have you tried them? They really are not too bad for you but they are addicting. Oh, and some popcorn too. I think I will head to bed early so I won't be tempted to have anything after dinner.
JK