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DiscussionHow do you cope with the memory yo yo?
Caregivers | Last Active: 1 day ago | Replies (25)Comment receiving replies
Replies to "It is such a hard journey. Do you have any suggestions for dealing with the mental..."
@mattk56 I cry and pray. But I also have the good fortune of having long term health insurance which pays for a private duty caregiver which I make myself use three or four times a week for at least 3 hours. Yes, I feel guilty leaving him but have found the alternative to be massive anxiety in the pit of my stomach wondering how long the good time will last. Today I went to a coffee shop and then a park to walk. I called my sister and vented. It helps. Take care.
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@mattk56 Arrange respite care and do it without guilt or feeling you need to be stronger. To arrange respite care go to her physician and ask for a social worker evaluation of your situation.
The mental fatigue is from having to deal with abnormal. The human brain isn't equipped to do abnormal for long; so mental fatigue sets in.
If you had a broken arm you would logically go get help.
You are taking care of two ppl now; remember not to take the backseat for too long.