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DiscussionProlia treatment for osteoporosis: What is your experience?
Osteoporosis & Bone Health | Last Active: Nov 10 8:44pm | Replies (1255)Comment receiving replies
Replies to "My PT says swimming is good for you overall but won’t help with the osteoporosis as..."
@swim4ever, This just in. Swimming sure can't hurt.
https://www.betterbones.com/exercise/water-exercise-and-swimming-builds-bone/
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@twocents: Correct. That is why I walk, and do not use the bicycle, or any other machine at my gym other than walking. Of course I do weights also, especially for my legs. I also find that most pools, other than outdoor pools, smell strongly like the chemicals they put in the pool. Having had several outdoor pools, I know not only chlorine is added, but also muriatic acid, that can cause damage your eyes, nose, throat and lungs if fumes are inhaled. Already having asthma, I prefer to be in an environment that does not risk breathing potentially toxic fumes. My "bronchials" get tight any time I walk into a enclosed pool.