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Husband developing memory issues

Caregivers: Dementia | Last Active: Nov 6 3:05pm | Replies (83)

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Profile picture for lmr23 @lmr23

Thank you for sharing your story. I just posted today in this site how important this community is for caregivers. I will add, even if just to vent out loud. You’re on a caregiving journey similar to many of us within this Mayo Clinic community. Know that you’re not alone. It’s so tough to be present for your loved one while keeping yourself intact. If you don’t already have a stress release outlet, I recommend daily affirmations, yoga, coloring books, knitting and anything else that makes you focus on something other than your caregiving responsibilities. Just a break each day does wonders in keeping me sane and able to communicate with my 86 year old Mom diagnosed with Mixed Dementia/Alzheimers.

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@lmr23
Thank you for your response to my post. I so appreciate your comments, this community is so compassionate and supportive, it has already helped me a lot with the fear and stress, strategies for coping, and acceptance. Knowing I am not alone is really huge! Thanks for your tips for coping, I do try to be mindful of taking care of myself (I do yoga and quilt a bit). It has been a bit overwhelming to see our futures not being what we hoped for, so a bit of sadness and grief too I think. But it is making me accept reality and appreciate the present moment. Well, trying! Thank you and best wishes for you and your Mom, J.