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Heart Rhythm Conditions | Last Active: 21 hours ago | Replies (6)
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Replies to "@gloaming thank you so much for your response. I guess the hardest part for me is..."
@tdriver I would recommend a two pronged approach to dealing with your anxiety if that is the chief concern for you: self-education where you read and read and read, sleuth out yet more papers submitted to NEJM, HIH, BMJ, American Cardiac Association, etc, and the other is to consult with a psychotherapist who specializes in CBT (cognitive behavioural therapy)...and that's just me guessing what might work. A good psychotherapist will probably have other tools to teach you to manage your anxiety. Works for tens of thousands each year.