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DiscussionSleep apnea and potential treatments
Sleep Health | Last Active: Dec 16, 2025 | Replies (44)Comment receiving replies
Replies to "@jmgall I will be interested in your success. I also have "mild" apnea. Will you please..."
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@dalebout123 I found the full face mask with the soft memory foam to work the best, especially after I added lip tape. But in the end it was just awful. Will keep you posted but won't see dentist for months and hope to have oral appliance by spring 🙁 I wear a bite guard now so I think getting used to it will be okay. will ask about damage concern, but probably depends on the dental situation you have. I have a crown but that's it.