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How do you feel about falling?

Aging Well | Last Active: Oct 6 3:04pm | Replies (210)

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Profile picture for Sue, Volunteer Mentor @sueinmn

@emaureen As a gardener, I am a very deliberate foot-lifter because there are so many tripping hazards. But, I was paying more attention to the pond I was working on than what was at my feet, and actually caught the hose with my lifted foot. Fortunately, no harm was done.

For the record, I have always been one who cannot walk and sip at the same time - even as a hiker, biker & runner for many years, I either used a hydration backpack with a sipper hose, or stopped to sip.

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Replies to "@emaureen As a gardener, I am a very deliberate foot-lifter because there are so many tripping..."

@sueinmn, I need to think about that as I walk. My immediate goal has been to be aware of obstructions in the walkway or street. Walking after dark can be the most difficult. I’ve learned how to use my phone as a flashlight as I’m walking but hold it close to my chest so I’m not distracted by it.