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night (and occasional day) sweats

Transplants | Last Active: Mar 20, 2017 | Replies (6)

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@rosemarya

@contentandwell JK, I admire your proactive approach and your attitude! Keep in mind that sometimes tiny adjustments can help when having side effects, and you are right to discuss this with your doctor. Also, you have been thru a very serious surgery, and your body is still recovering and adjusting to that, even though you are feeling good. Your body is also getting used to those medications. So be patient, and be watchful.
I have found that I do not tolerate caffeine well anymore since transplant. So for me , that means only 1 cup coffee in morning, only. I avoid any caffeinated beverage after @ 3;00 if I want to sleep at night. Water has become my beverage of choice.
Rosemary

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Replies to "@contentandwell JK, I admire your proactive approach and your attitude! Keep in mind that sometimes tiny..."

@rosemarya, as always from you, good advice. I am not a patient person when it comes to things like this, I just want to move forward, which overall has served me well.
I can drink caffeine but I do stop at around 5:00. I generally am not in bed until 11:00 so it does not seem to be the problem. I can go without caffeine and still have trouble sleeping, and I can drinks two big cups of coffee in the morning and then take a nap! Other than coffee during the day my beverage of choice is water also. I do sometimes drink an herbal tea in the evening.
JK