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Anyone have high anxiety? What do you do to help?

Depression & Anxiety | Last Active: May 2 7:59pm | Replies (115)

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In my experience it feels like my heart is beating out of my
chest.sometimes passing out, for 6-7 mintues. I have not been sleeping well
recently. and unable to focus.

Sincerely,Ginny Snow
¨ success is not final;

failure is not fatal:
it is the courage to continue that counts ¨
- Winston S. Churchill

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@ginnysnow
Thank you so much for this great quote from Winston Churchill. I have heard it before, but not recently. So inspirational! Made my morning!