@casey203459
I first had a home sleep study back in 2020 which shows more limited data than one in a lab but can be useful in determining sleep apnea. Mine was normal. As I continued to struggle with insomnia I had one done in a lab 1-2 years later, checking in at 9 pm and which was more difficult to sleep with all the wires connected. I had to take a Xanax I brought with me in order to fall asleep and then only slept 4 hours in the lab and left at 4 am. They monitor you by video to watch for restless legs or which position you sleep in and the attendant was very pleasant and accommodating. Still did not find any answers but at least I knew I did not have respiratory or sleep apnea issues.